Going on Being

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INFORMATION

AUTHOR
Mark Epstein
DIMENSION
5,74 MB
FILE NAME
Going on Being.pdf
ISBN
1831295043126

DESCRIPTION

Before he began training as a psychiatrist, Mark Epstein immersed himself in Buddhism through influential teachers such as Ram Dass, Joseph Goldstein, and Jack Kornfield. Buddhism's positive outlook and the meditative principle of living in the moment profoundly influenced his study and practice of psychotherapy. Going on Being is an intimate chronicle of Epstein's formative years as well as a practical guide to how a Buddhist understanding of psychological problems can help anyone change for the better. Epstein gives readers a deeply personal look into his life, thoughts, fears, and hopes, while detailing the influences that have shaped his worldview. Inspiring in its honesty and humility, Going on Being is a compassionate, brilliant look at how uniting the worlds of psyche and spirit can lead to a new way of seeing reality.

Epstein gives readers a deeply personal look into his life, thoughts, fears, and hopes, while detailing the influences that have shaped his worldview. Inspiring in its honesty and humility, Going on ... Going on Being: Buddhism and the Way of Change.

Epstein gives readers a deeply personal look into his life, thoughts, fears, and hopes, while detailing the influences that have shaped his worldview. Inspiring in its honesty and humility, Going on ... Going on Being opens the door on what it means to understand ourselves, grow and change." —Sharon Salzberg, author of Loving Kindness: The Revolutionary Art of Happiness and A Heart as Wide as the World: Loving with Mindfulness, Wisdom, and Compassion "Mark Epstein's Going on Being joins the heart of psychotherapy with the heart of Buddhism.

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