The Obesity Code Cookbook

The Obesity Code Cookbook - Dr Jason Fung, Alison Maclean | 2020-eala-conference.org Read book . Download book in PDF, TXT, FB2 format on your smartphone. And much more on 2020-eala-conference.org.

INFORMATION

AUTHOR
Dr Jason Fung, Alison Maclean
DIMENSION
9,28 MB
FILE NAME
The Obesity Code Cookbook.pdf
ISBN
1845577741758

DESCRIPTION

By the 500,000-copy bestselling author of The Obesity Code Recipes to revolutionalise the way you cook, eat, and live.In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods. Over 90 mouth-watering recipes - from slow-roasted pork shoulder to chia pudding and almond cake - showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives. The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life.

Read it to understand why the world became fat, how to reverse the epidemic - and how to stay thin yourself.' -Andreas Eenfeldt, MD, Founder Of Dietdoctor.Com Praise ... The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life. 'Not only full of insights but also surprisingly funny.

Use current location ... Buy The Obesity Code Cookbook by Jason Fung for $28.99 at Mighty Ape Australia. By the 500,000-copy bestselling author of The Obesity Code Recipes to revolutionalise the way you cook, eat, and live.

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