The Dukan Diet

The Dukan Diet - Pierre Dukan | 2020-eala-conference.org PDF, TXT, FB2. EPUB. MOBI. The book was written on 2021. Look for a book on 2020-eala-conference.org.

INFORMATION

AUTHOR
Pierre Dukan
DIMENSION
7,96 MB
FILE NAME
The Dukan Diet.pdf
ISBN
4363312599789

DESCRIPTION

Discover the real reason why the French stay so slim in this updated edition for 2019. In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good. With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success. 'The ultimate diet. The French have kept it secret for years.' - The Daily Mail

This is the secret that keeps those French women skinny In general, heart experts recommend a diet that's heavy on fruits, vegetables and fiber-rich whole grains, and low in saturated fat and salt. Research findings on high-protein diets in general and... Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years clinical experience.

The Dukan Diet got me pregnant. I am wholly convinced of this "fact," for a variety of reasons, both scientific and personal, albeit liberally spiked with a tumbler full of magical realism.

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