Diet by Blood Type for Optimal Physical and Mental Health. Research how a diet by blood type can increase your physical and mental health.
The Diet for blood type B is done to restore immune function naturally, to smooth the metabolism of the body, as well as to cleanse the blood of the lectin content. The Blood Type Diet is based on the theory that the body interacts with foods differently according to your blood type. Naturopath Peter D'Adamo created the diet in the mid-1990s, claiming many ... "If you follow a diet tailored to your individual blood type, according to D'Adamo, you can essentially biohack your genetics, lose weight, have more energy, and help prevent disease," explains Eliza Whetzel, registered dietitian at Middleberg Nutrition specializing in weight management, sports nutrition, food allergies/intolerances and GI disorders.