Radical Acceptance

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INFORMATION

AUTHOR
Tara Brach
DIMENSION
8,73 MB
FILE NAME
Radical Acceptance.pdf
ISBN
7670106539978

DESCRIPTION

'Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion. Please enjoy this nourishing and healing book.' Thich Nhat HanhIn the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love.When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.

It is okay to feel sad and distressed but only for a limited time. Do not prolong this state ... ▷ Radical Acceptance: The technique to alleviate suffering This website uses cookies to improve your experience.

Radical means total, complete, absolute ... Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's twenty years of work with therapy clients and Buddhist students.

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