Improve Your Eyesight

Improve Your Eyesight - Jonathan Barnes | Read book . Download book in PDF, TXT, FB2 format on your smartphone. And much more on


Jonathan Barnes
10,54 MB
Improve Your Eyesight.pdf


Withthe strains on the eyes in modern life, the use of computers in particular,the Bates method is more relevant than ever and Jonathan Barnes hasre-interpreted this classic self-help technique to bring it to a newgeneration that need its help.Developed by Dr William Bates in 1919, theBates method is a series of exercises and everyday techniques to incorporateinto your life that corrects all the common eye problems: short-sight,long-sight, astigmatism and the decline of vision due to age. It can correctanyone's vision techniques, teaching relaxation and visualisation exercisesthat ease the strain on the eyes and allows the eyes to perform at theirbest. There is no need for surgery or drugs. There is no need for anyspecialist knowledge, it is all laid out simply and clearly in this practicaland accessible book, the only equipment needed are the eye charts that areincluded in the book. Just a half hour per day and your sight couldsignificantly improve to the extent that glasses and contact lenses may nolonger be needed.

Eyesight is the sense that you rely upon the most. Poor eyesight diminishes the quality of life and could lead to expensive surgeries or partial blindness. How to improve your eyesight at home? Exercising your eyes is one of those simple things that very few people do.

10 Proven Ways to Improve Your Eyesight. Welcome to Improve Eyesight Headquarter, this website shares on how we can improve our eyesight naturally and the possible ways in which we can achieve 20/20 vision. Conventional eye care doesn't improve eyesight. Because eyesight is holistic.