PDF, TXT, FB2. EPUB. MOBI. The book was written on 2021. Look for a book on 2020-eala-conference.org.
Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will help you get your dream body. How? By using the secrets of the leanest people in the world. Fitness and body-building expert Tom Venuto has created a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. He explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Simple, yet effective, if you stick to the plan you will be amazed with the results. First published as a bestselling e-book, this all new-updated edition is fully revised and updated with over 25% brand new, cutting-edge material. Also includes a never-before-shared 28-day plan to make it even easier for you to get the body you want.
There is no hidden agenda. I have worked in the health club industry my entire life encouraging people to take up exercise and good nutrition as a way of life.
This latest update, the Burn The Fat 7 Day Body Transformation Program, simply carries on the knowledge and ...
Burn The Fat Feed the Muscle is a 337-page manual e-book for bodybuilders and fitness models. It is based on Tom Venuto's strategy to stuff and pack muscles without any drugs or supplements.