Candida also uses glucose and mannose to form the biofilms that allow it to hide from your immune system. Biofilms are a protective matrix that Candida albicans builds around itself. get started with the ultimate candida cleanse: the five steps of the candida cleanse: Candida albicans is a yeast-like fungus that usually lives in balance with the other bacteria and yeasts that inhabit our skin and mucous membranes such as the mouth, bowels and genitals.
During this first phase of the plan, you can eat mostly salads, vegetables, and perhaps some eggs for protein. Each person is different, and this can be adjusted to fit your own particular situation. Most of us can benefit from a candida cleanse once yearly to keep gut flora in the proper balance.